6 Habits That Harm Your Teeth (And How To Break Them) – Focus Dental Care
“A smile
is a curve that sets everything straight”
Like
everything else your pearly white smile requires care and protection. You brush
your teeth twice a day to keep that smile intact, but
at times you overlook these daily habits that harm your oral hygiene. So, we
have compiled a list of 6 harmful habits for your teeth and how to break them-
1.
Brushing too hard- It is a popular belief that brushing
hard and fast is good for teeth cleaning and
plaque removal. On the contrary it can cause irritation in the gums and damage
teeth enamel.
Brushing
at a moderate pace, for two minutes, twice a day is the best. Switch your hard
bristled toothbrush for a softer one.
2.
Constant snacking- If you find yourself continuously
grazing between meals, consider the harms it is causing to your teeth.
Consistent snacking is the most common cause for decay and cavities.
Eat
three full, well-balanced meals and try to cut back on snacking. And when you
do snack opt for fresh vegetables and non-sugary snacks.
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Focus Dental Care is Hyderabad’s premier Dental Implant center
with multiple locations. Our experienced team of Dentists believe in educating
and make patients understand the best treatment options available.
Focus Dental Care offers wide
range of Dental services:
General Dentistry
Cosmetic Dentistry
Dental Implants, Fixed Teeth in 3 days [Single and Multiple Implants]
General Dentistry
Cosmetic Dentistry
Dental Implants, Fixed Teeth in 3 days [Single and Multiple Implants]
Madinaguda (Miyapur)
Kukatpally (KPHB)
Quick Contact:+91 9603172172
It's very informative blog, thanks for sharing this between us. People suffering from dental problem use tactics such as covering the mouth while speaking or they do not talk at all. If you have any teeth problems, then contact and visit Orthodontic Offices Near Me.
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